Group Coaching
Group coaching is incredibly powerful in that it provides a safe space for like-minded individuals, going through common life transitions or life stressors to connect, learn, and feel validated. It also provides a landing strip to learn about your blind spots, engages your curiosity and lends itself to stretching and growing out of your comfort zone.
Topics for Groups
- Women in Midlife
- Women and Men exploring Midlife Concerns and Challenges Together
- Stress, Overwhelm and that Nervous System Auto-response
In the 30+ years I have been facilitating groups; clients have said they found it to be a powerful way to connect and learn with people and feel validated. It facilitates the process of self-discovery along with powerful insights when you are present and transparent. Learning to negotiate how we show up and as our authentic self in a group can cause trepidation for people but this is not uncommon. Clear Boundaries and Respect are strictly upheld in each group to ease any concerns or worries!
Group Coaching process to be incredibly healing, powerful, and builds connection and sense of belonging
- I facilitate groups providing discussion points based on the group topic
- I will ensure everyone has a chance to share if they desire
- Reinforce boundaries and respect in each group
- Confidentiality is honored so the group members can share experiences and learn and grow together!
Please let me know if you have interest in a group. If you are looking for a specific group topic that you learned about from my background through my bio and are from an organization, please send me a note.